GROUP COACHING OR ONE-ON-ONE COACHING
The Heal Your Heart Mastery Program is delivered as either a group coaching session valued at £547. Below is an outline of the modules we will be covering in the Heal Your Heart Mastery Program. They are designed to equip you with the tools you need to heal, overcome and start again.
Always feel free to ask questions and explore subjects more deeply.
Or you may sign up for One-on-One Coaching, valued at £997 which will be fine-tuned to meet your specific needs and situation.
Sign up for my Heal Your Heart Mastery Program or my One-To-One Coaching sessions, so that you, too, can take control of your life, feel confident in yourself and be in-charge of the choices you make in your life. Are you ready to leave the past behind and take that next step forward?
You don’t have to figure it out on your own. I’ll be with you every step of the way.
You’ll be able to manage your EMOTIONAL THOUGHTS & BEHAVIOURS better with a stronger sense of belief in yourself.
You’ll begin to feel a sense of confidence and inner joy which will enable you to begin to walk in your power and bring back your sparkle.
You’ll begin to clear away those self-sabotaging thoughts that once held you back.
You’ll reconnect with your intuition and learn to rely and trust it more and more.
You’ll tap into your God potential within you, to develop a positive mindset to attract more positive people and experiences to you.
You’ll be able to manage the “Inner Conflict & Triggers” more effectively.
You’ll create a crystal-clear vision of the relationships and careers you want to become financially independent with a plan of action to bring them to fruition.
Check out this great video
Releasing Guilt - Your Freedom Blueprint - Discover What You Really Want
• Explore what you want your future to look like and the person you want to become.
• Learn steps you can take to achieve your vision and dreams with easy-to-implement strategies.
• Gain confidence about your healing journey, knowing that now you have a “coach in your pocket” who will be with you every step of the way.
Breaking the Hidden Blocks of Inner Conflict, Frustration and Fear from the Past
• Discover the hidden blocks and buried emotions that have been holding you back and face them by completing short exercises to get the hurt out.
• Discover how to overcome fear and conflicting beliefs so you can begin being confident in who you are and what you can do.
• Experience how changing the messages you send to your brain transforms your mood and attitude and can actually transform your life.
• Learn how to get rid of negative mental chatter that tells you what you can’t do and change the pattern of your thoughts to be positive and empowering.
Letting Go and Forgiving
• Master the 3 Secrets to Clearing Away Blocks: Mentality, Emotionality and Spirituality
• Experience your own Emotional Healing—as we dive into Trauma and Emotional Behaviours and Releasing and Letting Go of Toxic Thinking.
• Understand what “Spiritual Constipation“ is; See how giving yourself the right spiritual food, letting go of the past, forgiving, and following the spiritual laws of life can free up your spirit so that you can truly be happy.
• Challenge yourself to deal with your past by implementing the positive strategies from Bonus #1 and chapter six of my book, Unshakeable You, so that you can get rid of your old, useless self-image and create a new self-image that embodies your real potential.
Recreating your Future by Mastering your Mind
• Discover how to reprogram your limiting beliefs and thought processes, identify the habits you'd like to transform, and set the intention in motion.
• Uncover any “limiting beliefs” or habits that might be sabotaging your efforts to attract love or have a healthy, loving relationship.
• Gain enough confidence to take that leap of faith that launches you toward the career, business or job you’ve dreamed of.
• Connect with your feminine energy/intuition so you can begin to make the right choices for yourself now and for the future.
Visualising Your Success and Achieving It!
• Discover how to activate your Freedom Blueprint by creating a daily routine that incorporates journaling, taking action, practicing gratitude, meditation and anchoring.
• Move yourself toward your dreams by using strategies to adjust your daily habits—exercise, what you eat, and what you are reading and watching.
• Determine which positive changes YOU can make so that you can think better, look better, feel better, and ultimately gain everyday peace of mind.
• Sort out how your money habits have gotten you where you are today.
• Start creating financial independence by uncovering your “Money Blocks” and exploring your “Money Desires.”
• Discover how to set long-term financial and career goals for yourself.
• Master “Intentionality”; learn how to commit to and invest in yourself mentally, emotionally & spiritually.
My Unshakeable You Book for Module #6, so that you have these tools and exercises from the start.
• See how emotional healing supports your “Healing of the Heart” Journey.
• Discover the four elements that need to be addressed in order to have peace in your heart.
• Learn why it is so important to have a holistic approach to healing your heart and how this will enable you to start creating a better life for yourself.
A Road Map on How to Get Your Confidence Back, so that You Can Become Unshakeable. Here we go deeper into your Self-esteem, Self-Worth and Self-Confidence.
• Here we look at what confidence and self-esteem are and understand the difference between the two.
• Explore “extrinsic confidence” versus “intrinsic confidence” and how critical they are to your life.
• Become clearer on what your core values are.